Still Bloated No Matter
What You Eat?
Discover the hidden food triggers that keep your gut inflamed and make you look ‘6 months pregnant’ by evening — even if you poop 5 times a day.
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“Doctors keep saying nothing’s wrong — but I’m still in constant pain.”
“I look pregnant by evening even though I barely eat.”
“I’ve tried everything and I’m desperate for help.”
Inside the Free Protocol, You’ll Learn
Practical, first‑step actions you can use this week.
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The 5 hidden food groups that secretly drive bloating — and how to spot them fast.
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A simple step‑by‑step daily routine to calm your gut.
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One food‑swap trick many people feel within days.
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What to try next when standard treatments fail.
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Bonus: How gut health connects to mood, anxiety and energy crashes.
Why You Can Trust This Guide
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Based on the 5R Gut Healing Framework used by functional medicine practitioners.
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Clear, step‑by‑step education — no fluff, no extreme claims.
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Designed for people who feel ignored, confused, or stuck.
This material is for educational purposes and not a substitute for professional medical care.
Real People. Real Relief.
Short quotes collected from early readers of the protocol.
“Day 3 my stomach was already flatter than it had been in months. By day 7, I felt like myself again.”
Sarah M.
Marketing Manager · IBS history 3 yrs
“The hidden trigger list nailed it. I removed two ‘healthy’ foods and the nightly bloat finally calmed down.”
Lina K.
Teacher · Post‑SIBO
“What to try next when nothing works — that section alone was worth it. I stopped guessing.”
Alex P.
Engineer · Mixed symptoms
Testimonials reflect individual experiences. Results vary and aren’t guaranteed.
Before & After: 7‑Day Case Study
A typical experience using the protocol. Photographs are illustrative placeholders.
Before (Evenings)
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Severe bloating by 6–8pm (“looked 6 months pregnant”).
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Constant discomfort, low energy, anxiety around meals.
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Confusion about which ‘healthy’ foods were triggers.

After 7 Days
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Severe bloating by 6–8pm (“looked 6 months pregnant”).
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Constant discomfort, low energy, anxiety around meals.
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Confusion about which ‘healthy’ foods were triggers.

After 7 Days
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Noticeably flatter stomach in the evenings.
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More predictable digestion and less meal anxiety.
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Clear list of personal trigger foods to avoid for now.

Individual outcomes vary. The protocol is educational and is not a substitute for professional care.
Ready to start?
Get the protocol now — it’s free for a limited time.